My #1 goal before our big day is to lose weight! Really! Who
wouldn't what to feel sexy on her wedding day? :D Wedding gown looks more
stunning if your figure is like a coca cola bottle isn't it? : D oh yeah, I
wish!
And so I enrolled yesterday with my BFF Odeth in a gym here, like
one block away from our house (good thing close) and then we started
today at 6 o'clock in the morning for our first session. Yey! Bride-xercise time!
What I love about the gym is the ambiance (it looks cozy with its
landscape outside plus a very nice view of the bay inside) and the instructor
(he's friendly and approachable, even if it's only our first session).With this start I will just think of my wedding gown and I believe I can do it, haha. I am
giving myself 60 days to sexy, yes call it torture but I want to achieve
it before meeting my future designer (help!!).It seems so desperate but to be
honest I am really desperate and I'm forcing myself to do this. I can't believe
after 4 months of bumming I gained like 10 kilos! OMG... The culprit is my
granny's cooking I bet! LOL
On a serious note I am not writing this just for me but to encourage fellow brides too! Your body may quiver, anticipating things like sweat and hard work
whenever we think of exercise but I guess it's better to think of the opposite
effect of it mentally, let's call it stressercise.
According to “Take time for you” exercise releases endorphins,
which induce the feelings of well-being and relaxation. Endorphins have been
said to be actually decrease stress and pain, as well as increase memory and
brain power. By making exercise a normal part of our weekly routine, our
endorphins continue to flow creating a healthy cycle for our body. This in turn
keeps us feeling energized and happy all day long. So why not steal some of
your time to do it too?
Well I'm not telling you to enroll in the gym too like
I did. I just figured out that this is the type of exercise that will works the
best for me but you could exercise only by doing sit ups, while waiting your
coffee to brew; jump a rope; ride a bike; take stairs instead of elevator or go
out dancing with friends, and many more simple moves like that.
Come on!let’s do some bride-xercise not only to be physically
sexy on our big day but also allowing ourselves to have a break from stress and
tension of our wedding preps. :D
and this is my best buddy today :D |
I almost faint when I saw my weight! OMG! I guess the scale is broken LOL |
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